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	<title>Men</title>
	<link>http://www.menshealthystore.com</link>
	<description>Natural Male Enhancement Pills</description>
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	<item>
		<title>Motivation - Your Key To Success</title>
		<description>This might sound obvious, but I bet you never thought of it. So let me ask you a question - Do you realise that you don't have to work out if you don't enjoy it? Yes, if you hate working out, it doesn't matter how healthy it is supposed to ...</description>
		<link>http://www.menshealthystore.com/motivation-your-key-to-success/</link>
			</item>
	<item>
		<title>Hello world!</title>
		<description>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! </description>
		<link>http://www.menshealthystore.com/hello-world/</link>
			</item>
	<item>
		<title>Change Your Sexual Environment And Get More Excitement</title>
		<description>Sometimes we start to wonder how to spice up our sex life. And sometimes we fail to see a way to do that. But do we really?

My theory is that we don't want change that bad. In fact, I don't think we want it at all. It's stressful to change. ...</description>
		<link>http://www.menshealthystore.com/change-sex-environment/</link>
			</item>
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		<title>How To Become A Master Cook</title>
		<description>If you want to get good results from working out, you have to go on a diet. Usually, it gets too boring eating the same foods over and over again. And since we're men, it's hard to learn to cook a new meal. So if there's noone to cook for ...</description>
		<link>http://www.menshealthystore.com/become-a-master-cook/</link>
			</item>
	<item>
		<title>Supplements Guide</title>
		<description>Nowadays there are all kinds of power boosters, muscle builders and so on. However, you don't need this. The classic supplements that we recommend are creatine, protein, amino acids and glutamine. Read below what each of these is all about.

Creatine - The famous strength booster, that has been popular for ...</description>
		<link>http://www.menshealthystore.com/supplements-guide/</link>
			</item>
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		<title>Cardio and Bodybuilding</title>
		<description>Most men, when they start going to the gym, want to both lose fat and gain muscle. A total beginner can experience such effect at least the first 1-2 months. But after that this can't happen.

To gain weight, you need to have a lot of energy, while to lose weight, ...</description>
		<link>http://www.menshealthystore.com/cardio-and-bodybuilding/</link>
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		<title>Training: How Much Is Too Much?</title>
		<description>It is always more than just how hard you train. There are three key factors to muscle growth.

	Train properly
	Allow for sufficient recovery time after a workout
	Eat the right types of foods

Even if one of the above is missing, you are limiting your potential. Let's make it clear what each of ...</description>
		<link>http://www.menshealthystore.com/training-how-much-is-too-much/</link>
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		<title>How To Perform A Deadlift Properly?</title>
		<description>Have you ever wondered, why not so many people do deadlifts? Two main reasons:

	Deadlifts are brutally hard. The deadlift, along with the squat are the most physically draining exercises you can find. And since it is difficult to lift, less people actually do it.
	The deadlift has a reputation of being ...</description>
		<link>http://www.menshealthystore.com/the-deadlift/</link>
			</item>
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		<title>Different Types Of Male Body</title>
		<description>There are three different types, commonly used to classify the human body: ectomorphs, mesomorphs and endomorphs. Only few people fit neatly into one specific category. Most of us exhibit characteristics of more than one somatotype. This form of stereotyping was developed by a psychologist by the name of William Sheldon.

Back ...</description>
		<link>http://www.menshealthystore.com/body-types/</link>
			</item>
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		<title>Grouping Your Workouts</title>
		<description>There are two common ways to plan your workout. One is to put different muscle groups in different days, another is to train the whole body every other day. Here are the pros and cons of each approach.

1. Whole body workout

Pros:
- You can do the workout when you can. Skipping ...</description>
		<link>http://www.menshealthystore.com/grouping-your-workouts/</link>
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